Tomato Cucumber Pasta Salad: Indulge in an Irresistible Culinary Symphony, a harmonious Pasta Salad Infused with Fresh Tomatoes, Creamy Avocado Dressing, Crisp Cucumbers, Onions, and Fragrant Herbs Behold the Creamy Tomato Cucumber Pasta Salad—an embodiment of simplicity and yet an explosion of vibrant flavors that can be eaten as a side dish or salad itself.
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This masterpiece effortlessly transcends boundaries, serving as both a standalone salad and a delectable side dish. However, it doesn’t end there. Elevate this already magnificent Pasta salad recipe to unparalleled heights by infusing it with the velvety embrace of a rich, creamy avocado dressing. Prepare to surrender to its undeniable allure.
About Tomato Cucumber Pasta Salad
Enjoy tasty Cucumber salad with pasta and nutritious vegetables in one bowl with this pasta salad with avocado dip, tomatoes, and cucumbers. Additionally, it is a flexible recipe that you can alter based on your preferences and the ingredients you have on hand. Here are instructions for making this healthy pasta salad recipe.
Easy pasta salad recipe are usually a terrific option when you’re trying to decide what to bring or create for summertime barbecues, picnics, and potlucks. You can make that pasta salad even better by adding a rich, creamy avocado dressing to it. This recipe for avocado pasta salad is flavorful, fun, and healthy – the perfect salad to make this summer! I love making tomato cucumber salad all the time this time just made it a creamy version.
Choose any pasta you’d like, add some summer vegetables, like cherry tomatoes and sweet corn, and toss it in a homemade creamy avocado dressing that’s made with avocados, almond milk, and spinach. The dressing gives the pasta salad a vibrant color, and the vegetables round out the flavors of the pasta salad to make it well-balanced and satisfying!
Herbs are used to flavor the creamy tomato-cucumber pasta salad, which is tossed in a cashew-based homemade dressing. It’s a hearty, nutritious family supper made using basic ingredients.
While macaroni, rotini, and penne are commonly used in pasta salad recipes, there are numerous other pasta varieties that can be incorporated into your tomato and cucumber pasta salad. Consider the following ideas:
- Fusilli: This spiral-shaped pasta holds the dressing and ingredients well, providing a delightful texture to your salad.
- Farfalle: Also known as bowtie pasta, farfalle adds a visually appealing element to the salad while offering a nice bite.
- Orzo: This small rice-shaped pasta works wonderfully in pasta salads, providing a delicate and elegant touch.
- Cavatappi: With its twisted corkscrew shape, cavatappi pasta captures the flavors of the dressing and ingredients, making each bite flavorful.
- Rotelle: Known as wagon wheel pasta, rotelle adds a playful and whimsical appearance to the salad while maintaining a satisfying texture.
- Gemelli: This twisted pasta pairs well with tomatoes and cucumber, creating an interesting visual and textural contrast in the salad.
How To Pick Perfectly Ripe Avocados
Achieving the perfect guacamole hinges on selecting avocados that are at the ideal stage of ripeness. Avocados that are not ripe enough will be firm and lack flavor, while those that are overly ripe may have an undesirable taste. To determine the ripeness of an avocado, follow these steps:
- Gently press the outside of the avocado. If it feels hard and offers no give, it is not yet ripe and suitable for use in guacamole.
- If the avocado yields slightly to gentle pressure, it is considered ripe and ready to be used.
- However, if there is excessive give when pressed, the avocado may be overly ripe. In such cases, it is recommended to perform a taste test before incorporating it into your guacamole recipe.
Ingredients
For Pasta:
- 1 & 1/2 cups – of farfalle Pasta or your favorite pasta
- 1 cup – English Cucumber thinly sliced seedless
- 1 Pint – Cherry tomatoes sliced
- 1 cup – Finely chopped red onions
- 2 tbsp – Packed fresh parsley chopped for garnish
- Fresh ground pepper
- Olive oil
- Croutons with salt & Pepper
Avocado Dressing::
- 2 – Avocado
- 1 – Lemon Juice
- 1 tsp – Salt
- 1/2 tsp – Black pepper powder
- 1 tbsp – Ginger powder
- 2 tsp – Garlic powder
- 1/4 tsp – Chili flakes optional
- 1/4 cup – Fresh or dried parsley chopped
- 5 tbsp – Vegan mayonnaise
- 2 tbsp – Fresh cilantro chopped
Pasta – While any type of pasta would work in this dish, I prefer farfalle or lentil pasta to give it a higher protein content.
Cucumber –A regular green cucumber is excellent for this purpose.
Tomatoes – For optimal results, cherry or grape tomatoes are the preferred choice. However, if they are unavailable, you can substitute them with regular Roma tomatoes and finely dice them into small squares or thin slices.
Onion – I prefer using red onion in my salads because it has a sweeter flavor and adds a delightful taste when eaten raw. Additionally, it imparts a lovely purple hue to the dishes.
Avocado – Achieving the perfect guacamole hinges on selecting avocados that are at the ideal stage of ripeness.
Check out the Tomato Cucumber Pasta Salad Recipe Video:
How To Make Tomato Cucumber Pasta Salad Step By Step With Photo:
- Boil 2 & 1/2 cup water in a pan for 5 minutes. Add 1 tbsp salt and 5 tbsp olive oil to the water.
- Mix it nicely Then add the farfalle pasta. Let it boil for 10 minutes.
- Let’s prepare Avocado lime dressing: Take the avocados and remove the skin and take out the avocado slices and put them in a food processor.
- Now add vegan mayonnaise, black pepper powder, dried or fresh parsley (add half keep the rest for pasta), add chili flakes, add garlic powder, ginger powder, and lime or lemon juice.
- Make it into a fine puree.
- Now add 3 tbsp olive oil and again grind into a fine puree.
- Your avocado lime dressing is ready. Take it out in a bowl or glass.
- Now take out the pasta after 10 to 15 minutes once boiled.
- Rinse with water and drain the water out. Take it out in a bowl.
- Now heat vegan butter in a pan or tawa. Melt the butter. Then add bread slices and fry for 3 minutes on medium flame.
- Fry till lightly golden brown and then sprinkle some salt and pepper. Take them out and keep them aside.
- Now in a large salad mixing bowl add pasta, sliced English cucumber, sliced red onions, avocado dressing, salt to taste, black pepper powder, parsley chopped, and sliced cherry tomatoes.
- Now with the help of 2 spatula mix everything nicely.
- Now add the croutons and serve immediately. Delicious cucumber tomato pasta salad is ready.
Tomato Cucumber Pasta Salad
Important Suggestion To Keep In Mind
- Ensure that the pasta is adequately cooled prior to mixing it with the remaining ingredients.
- For optimal flavor, be sure to extract the juice from a single large lemon or lime by squeezing it thoroughly while preparing the avocado lime dressing.
- To achieve a smooth consistency for the dressing, it is crucial to utilize a high-speed blender. This will ensure the best results.
Serving Suggestion
This pasta salad can be served as it is or with Air Fryer Cheesy Sweet and Savory Garlic Bread or Cheesy Air Fryer Roasted Tomatoes
Frequently Asked Questions
What is the recommended duration for storing pasta salad with tomatoes and cucumbers in the refrigerator?
For optimal freshness, it is advised to store the tomato, cucumber, and pasta salad in the refrigerator for a maximum of three days. It is recommended to utilize an airtight glass container for storage, although covering the salad with plastic wrap in a bowl is also acceptable.
What is the process for freezing pasta salad that contains tomatoes and cucumbers?
This tomato cucumber pasta salad can be frozen for a duration of up to three months. To freeze it, divide the salad into freezer bags, ensuring to remove as much air as possible before sealing them. Remember to label the bags with the date and place them in the freezer.
What is the recommended method for thawing frozen tomato cucumber pasta salad?
- Refrigerator thawing: Place the frozen salad in the refrigerator and allow it to thaw for approximately 24 hours or until completely defrosted.
- Cold water thawing: Submerge the freezer bag containing the salad in a bowl of cold water. Change the water every 30 minutes to maintain a consistently cold temperature. The salad will typically thaw within 3 to 4 hours.
Remember to ensure that the salad is fully thawed before serving for the best taste and texture.
If you enjoy a tasty salad, these more delectable salad options are for you on my blog- Makhana Salad – Healthy Protein Salad, Smashed Chickpea High Protein Salad Toasts Recipe, Lentil and Roasted Eggplant Salad, Vegan Russian Salad (OLIVIER SALAD).
Note: A rough estimate of nutrition is provided.
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Recipe Card
Print
Tomato Cucumber Pasta Salad
- Total Time: 30 minutes
- Yield: 4 people 1x
- Diet: Vegan
Description
Tomato Cucumber Pasta Salad: Indulge in an Irresistible Culinary Symphony, a harmonious Pasta Salad Infused with Fresh Tomatoes, Creamy Avocado Dressing, Crisp Cucumbers, Onions, and Fragrant Herbs Behold the Creamy Tomato Cucumber Pasta Salad—an embodiment of simplicity and yet an explosion of vibrant flavors that can be eaten as a side dish or salad itself.
Ingredients
For Pasta:
- 1 & 1/2 cups – of farfalle Pasta or your favorite pasta
- 1 cup – English Cucumber thinly sliced seedless
- 1 pint – Cherry tomatoes sliced
- 1 cup – Finely chopped red onions
- 2 tbsp – Packed fresh parsley chopped for garnish
- Fresh ground pepper
- Olive oil
- Croutons with salt & Pepper
Avocado Dressing::
- 2 – Avocado
- 1 – Lemon Juice
- 1 tsp – Salt
- 1/2 tsp – Black pepper powder
- 1 tbsp – Ginger powder
- 2 tsp – Garlic powder
- 1/4 tsp – Chili flakes optional
- 1/4 cup – Fresh or dried parsley chopped
- 5 tbsp – Vegan mayonnaise
- 2 tbsp – Fresh cilantro chopped
Instructions
- Boil 2 & 1/2 cup water in a pan for 5 minutes. Add 1 tbsp salt and 5 tbsp olive oil to the water.
- Mix it nicely Then add the farfalle pasta. Let it boil for 10 minutes.
- Let’s prepare Avocado lime dressing: Take the avocados and remove the skin and take out the avocado slices and put them in a food processor.
- Now add vegan mayonnaise, black pepper powder, dried or fresh parsley (add half keep the rest for pasta), add chili flakes, add garlic powder, ginger powder, and lime or lemon juice.
- Make it into a fine puree.
- Now add 3 tbsp olive oil and again grind into a fine puree.
- Your avocado lime dressing is ready. Take it out in a bowl or glass.
- Now take out the pasta after 10 to 15 minutes once boiled.
- Rinse with water and drain the water out. Take it out in a bowl.
- Now heat vegan butter in a pan or tawa. Melt the butter. Then add bread slices and fry for 3 minutes on medium flame.
- Fry till lightly golden brown and then sprinkle some salt and pepper. Take them out and keep them aside.
- Now in a large salad mixing bowl add pasta, sliced English cucumber, sliced red onions, avocado dressing, salt to taste, black pepper powder, parsley chopped, and sliced cherry tomatoes.
- Now with the help of 2 spatula mix everything nicely.
- Now add the croutons and serve immediately. Delicious cucumber tomato pasta salad is ready.
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Notes
- Ensure that the pasta is adequately cooled prior to mixing it with the remaining ingredients.
- For optimal flavor, be sure to extract the juice from a single large lemon or lime by squeezing it thoroughly while preparing the avocado lime dressing.
- To achieve a smooth consistency for the dressing, it is crucial to utilize a high-speed blender. This will ensure the best results.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Salads
- Method: Stove-Top
- Cuisine: American
Nutrition
- Serving Size: 4 people
- Calories: 413 Kcal
- Sugar: 4g
- Sodium: 412mg
- Fat: 15g
- Saturated Fat: 4g
- Trans Fat: og
- Carbohydrates: 65g
- Fiber: 10g
- Protein: 11g
Keywords: pasta salad recipe, pasta salad, cucumber tomato salad, red onion cucumber tomato salad, pasta
Note: A rough estimate of nutrition is provided.
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