Are you craving a mouthwatering snack that’s both flavorful and guilt-free? Look no further! Our Air Fryer Garlic Parmesan Chicken Wings recipe is the perfect solution. Indulge in the irresistible combination of crispy wings coated in a savory garlic-parmesan blend, all achieved with the magic of air frying. Get ready to elevate your snack game to a whole new level.
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Adoration for chicken wings isn’t exactly a clandestine affair of mine. I mean, who can resist the allure of succulent, tender chicken enveloped in a delightful crunch? Add to that the charm of a flavorful sauce coating each piece, and you’ve got a winner. Among my repertoire of recipes, the air fryer garlic parmesan wings hold a special place. Not only do they require a mere 40 minutes, making them keto-friendly, but the explosion of flavor within both the meat and the sauce is truly remarkable.
Behold, the air fryer conjures magic with these crispy and savory chicken wings, adorned with a delightful garlicky essence that dances in perfect harmony with the parmesan cheese. Their deliciousness is so profound that they scoff at the notion of needing any additional sauce. Crafted with a handful of uncomplicated ingredients, these easy air fryer garlic parmesan chicken wings effortlessly emerge as tender and flavorful, a testament to the air fryer’s culinary prowess. An exquisite party appetizer or snack, perfect for game day, movie night, or any festive gathering. Bonus: Completely gluten-free, ensuring that everyone can revel in the joy of these tasty wings!
The air fryer has become my culinary ally, especially when it comes to crafting the perfect chicken wings. Its wizardry ensures flawless cooking every time! Now, with the Super Bowl festivities on the horizon, the quest for a scrumptious party dish led me straight to the irresistible realm of chicken wings. Because, let’s be real, what could be yummier and more game-day-worthy than a batch of perfectly cooked wings?
Why You’ll Love These Crispy Garlic Parmesan Wings
Consider this a staple in my repertoire of keto-friendly recipes. Let me unveil the reasons why this particular gem is bound to capture your culinary affection:
- Achieving the perfect crispiness is a key element in this recipe, and here’s the secret: incorporating baking powder into the spice rub. This addition transforms the chicken skin, ensuring a level of crispiness that might just convince you that these wings were deep-fried!
- In American homes, chicken wings reign as a quintessential favorite, especially during game days, movie nights, or any potluck or gathering. Their universal appeal makes them a crowd-pleaser embraced by individuals of all ages.
- Whipping up this recipe is a breeze—it demands just a few minutes of prep before the wings find their way into the air fryer. As the wings crisp up, you can effortlessly whip together the sauce in just a matter of minutes. In the blink of an eye, a speedy and hassle-free keto-friendly chicken meal is ready to savor!
- If you find yourself yearning for a departure from the ordinary, classic buffalo sauce, it’s time to delve into the realm of this garlic parmesan chicken wings recipe. With their crispy texture, savory appeal, and delightful garlicky flavor harmonizing with parmesan cheese, these wings redefine the pinnacle of chicken wing perfection!
Ingredients
- 1.5 lbs. chicken wings, sectioned into flats and drums. I have kept it whole.
- 1 cup panko bread crumb
- 1 tsp. baking powder
- 1/2 tbsp. sea salt to taste
- 1/2 Cup of corn flour, preferably cornstarch
- 1 tbsp. black pepper powder
- 1tbsp tbsp. Smoked Paprika powder
- 2 tbsp. dried parsley
- 1 tsp. garlic powder
- 1 tsp. onion powder (optional)
- 2 tbsp. olive oil
- 1/2 Cup corn starch
- 2 large eggs
- 1 cup grated Parmesan cheese
Check out the Air Fryer Garlic Parmesan Chicken Wings Recipe:
How To Make Check out the Air Fryer Garlic Parmesan Chicken Wings Recipe Step By Step With Photo:
- Ensure the chicken is dry. Take the wings out of the refrigerator and gently pat them dry using a paper towel.
- Prepare the rub by combining corn flour, preferably corn starch, red chili powder or paprika powder, garlic powder, onion powder, baking powder, salt, and pepper in a bowl.
- Stir the ingredients together until well combined.
- Now, in a bowl, combine panko bread crumbs, dried parsley, and grated parmesan cheese.
- Mix nicely.
- Now, in a bowl, beat 2 eggs for egg wash. Keep aside.
- Take a bowl or box that has a cover lid, put the chicken wings in the bowl, and apply the seasoning to the wings by covering them with the spice rub and tossing until the meat is thoroughly coated.
- Now take one seasoned chicken wing and dip it in egg wash.
- Then take it out and coat it well in the panko and cheese mixture.
- Coat it nicely and remove the excess.
- Now place a piece of parchment paper on an air fryer basket or tray. Grease nicely with cooking oil. Now place all the coated chicken wings on the parchment paper.
- Now brush or spray cooking oil on the chicken wings nicely for extra crispiness. Preheat the air fryer to 380°F.
- Give the air fryer basket or tray a coating of nonstick spray. Place the wings inside and generously spray or drizzle them with cooking spray or oil as well.
- Cook for 35 minutes until they achieve a golden brown and crispy texture, remembering to flip the chicken wings halfway through the cooking time. Note: Remember, the air fry time will be different for different quantities.
- Garnish with some grated Parseman cheese and chopped parsley.
- Serve immediately on its own or with your favorite dip.
Important Tips And Tricks
Consider these key points when preparing these delectable crispy garlic parmesan wings.
- Bring the wings to room temperature by taking them out of the fridge 30 minutes before cooking. Allowing the wings to reach room temperature before placing them in the air fryer ensures they remain juicy during the cooking process.
- Ensure thorough drying of the wings by using a paper towel. Be meticulous in removing all moisture from the wings, facilitating an extra crispy texture.
- Avoid overcrowding the wings in the air fryer basket. Provide ample space between each wing to allow for proper air circulation, ensuring they achieve a crispy texture. If your quantity exceeds the basket capacity, consider cooking the wings in batches.
- When applying an egg wash to the chicken, it’s crucial to use a gentle touch and avoid excessive coating. Over-coating may lead to a dense and soggy breading or coating that doesn’t achieve optimal crispiness. For the best results, it is advised to dip the chicken in the egg wash, shake off any excess, and then coat it with the preferred breading or coating.
Which dips or sauces pair best with these garlic parmesan chicken wings?
While garlic parmesan chicken wings are delightful on their own, elevating their flavor is possible with the perfect dipping sauce. Explore these options that complement the unique taste profile:
- Ranch dressing adds a creamy and tangy note that complements the savory and slightly salty taste of garlic parmesan chicken wings. For blue cheese enthusiasts, the strong and tangy flavor of blue cheese dressing pairs perfectly with the richness of the wings.
- Buffalo sauce is an excellent choice for those craving a bit of heat with their garlic parmesan chicken wings. The blend of spicy and savory flavors creates a tantalizing experience for your taste buds. Alternatively, honey mustard offers a perfect pairing, as its sweetness complements the salty and savory profile of the garlic parmesan chicken wings—a classic combination that never disappoints.
What to Serve With Air Fried Chicken
Given the richness and decadence of this keto chicken, I prefer pairing it with vegetables to add a balancing element. Here are some of my preferred side dishes to complement these wings.
- Air fryer Parmesan Squash Rings Crispy
- Easy Vegan Fajitas – Baked Fajitas
- Low Carb Spinach & Mushroom Cauliflower Rice
- Vegan Apple Broccoli Salad Recipe
Frequently Asked Questions
What’s the purpose of coating the chicken wings with egg wash?
- Applying an egg wash to coat chicken before breading or coating is a widely employed technique in various fried chicken recipes. The egg wash serves multiple purposes:
- The egg wash facilitates the adherence of breading or coating to the chicken, ensuring a crisp exterior that stays intact during frying. The egg wash has the potential to impart additional flavor to the chicken, especially when seasoned with spices or herbs.
- The egg wash plays a crucial role in retaining moisture within the chicken during cooking, leading to juicy and tender meat. Additionally, the egg wash contributes to the development of a crispy exterior. As the egg proteins coagulate while frying, they form a protective barrier that seals in moisture and enhances the overall crisp texture.
Is it possible to freeze garlic parmesan wings made in the air fryer?
Absolutely! These air fryer garlic parmesan wings are freezer-friendly. Simply store them in an airtight container, and they will remain good for up to 3 months. For optimal results, ensure the wings are fully thawed before reheating. If reheating directly from the freezer, add a few extra minutes to the cooking time.
Is it possible to substitute flour for cornstarch in this recipe?
I would advise against it if possible! The key to achieving the perfect crispiness in these chicken wings lies in the use of cornstarch, so substituting it with flour may not yield the same results. Here’s why cornstarch is crucial for the optimal outcome:
- Cornstarch plays a vital role in creating a crispy coating on the chicken. Its ability to absorb moisture from the chicken leads to surface drying, resulting in a crunchy texture when fried.
- Additionally, cornstarch aids in tenderizing the chicken by breaking down proteins, contributing to juicy and tender meat.
- Cornstarch serves as a thickening agent, enhancing the adherence of the coating to the chicken. This prevents the coating from detaching during the frying process.
- Notably, cornstarch is gluten-free, making it a suitable alternative for individuals with gluten sensitivities.
Some other air fryer recipes you will like on my blog are – Crispy Cheese pizza smashed potatoes air fryer, Air Fryer Fish Sticks, Air Fryer Frozen French Fries, Air Fryer Onion Petals, Best Hash Brown Air Fryer Breakfast Sandwich.
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Recipe Card
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Air Fryer Garlic Parmesan Chicken Wings
- Total Time: 45 minutes
- Yield: 8 big pieces 1x
- Diet: Low Fat
Description
Are you craving a mouthwatering snack that’s both flavorful and guilt-free? Look no further! Our Air Fryer Garlic Parmesan Chicken Wings recipe is the perfect solution. Indulge in the irresistible combination of crispy wings coated in a savory garlic-parmesan blend, all achieved with the magic of air frying. Get ready to elevate your snack game to a whole new level.
Ingredients
- 1.5 lbs. chicken wings, sectioned into flats and drums. I have kept it whole.
- 1 cup panko bread crumb
- 1 tsp. baking powder
- 1/2 tbsp. sea salt to taste
- 1/2 cup of corn flour, preferably cornstarch
- 1 tbsp. black pepper powder
- 1tbsp tbsp. Smoked Paprika powder
- 2 tbsp. dried parsley
- 1 tsp. garlic powder
- 1 tsp. onion powder (optional)
- 2 tbsp. olive oil
- 2 large eggs
- 1 cup grated Parmesan cheese
Instructions
- Ensure the chicken is dry. Take the wings out of the refrigerator and gently pat them dry using a paper towel.
- Prepare the rub by combining cornflour, red chili powder or paprika powder, garlic powder, onion powder, baking powder, salt, and pepper in a bowl.
- Stir the ingredients together until well combined.
- Now, in a bowl, combine panko bread crumbs, dried parsley, and grated parmesan cheese.
- Mix nicely.
- Now, in a bowl, beat 2 eggs for egg wash. Keep aside.
- Take a bowl or box that has a cover lid, put the chicken wings in the bowl, and apply the seasoning to the wings by covering them with the spice rub and tossing until the meat is thoroughly coated.
- Now take one seasoned chicken wing and dip it in egg wash.
- Then take it out and coat it well in the panko and cheese mixture.
- Coat it nicely and remove the excess.
- Now place a piece of parchment paper on an air fryer basket or tray. Grease nicely with cooking oil.
- Now place all the coated chicken wings on the parchment paper.
- Now brush or spray cooking oil on the chicken wings nicely for extra crispiness.
- Preheat the air fryer to 380°F.
- Give the air fryer basket or tray a coating of nonstick spray. Place the wings inside and generously spray or drizzle them with cooking spray or oil as well.
- Cook for 35 minutes until they achieve a golden brown and crispy texture, remembering to flip the chicken wings halfway through the cooking time. Note: Remember, the air fry time will be different for different quantities.
- Garnish with some grated Parseman cheese and chopped parsley.
- Serve immediately on its own or with your favorite dip.
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Notes
Consider these key points when preparing these delectable crispy garlic parmesan wings.
- Bring the wings to room temperature by taking them out of the fridge 30 minutes before cooking. Allowing the wings to reach room temperature before placing them in the air fryer ensures they remain juicy during the cooking process.
- Ensure thorough drying of the wings by using a paper towel. Be meticulous in removing all moisture from the wings, facilitating an extra crispy texture.
- Avoid overcrowding the wings in the air fryer basket. Provide ample space between each wing to allow for proper air circulation, ensuring they achieve a crispy texture. If your quantity exceeds the basket capacity, consider cooking the wings in batches.
- When applying an egg wash to the chicken, it’s crucial to use a gentle touch and avoid excessive coating. Over-coating may lead to a dense and soggy breading or coating that doesn’t achieve optimal crispiness. For the best results, it is advised to dip the chicken in the egg wash, shake off any excess, and then coat it with the preferred breading or coating.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Appetizer, Side Dish, Snack
- Method: Air-fry
- Cuisine: American
Nutrition
- Serving Size: 8 big pieces
- Calories: 401Kcal
- Sugar: 0.2g
- Sodium: 245mg
- Fat: 20g
- Saturated Fat: 5g
- Trans Fat: 0.2g
- Carbohydrates: 10g
- Fiber: 0.4g
- Protein: 24g
- Cholesterol: 120mg
Keywords: AIR FRYER RECIPES, CHICKEN RECIPES, CHICKEN WING RECIPES, COPYCAT RECIPES, HEALTHY RECIPES, KETO APPETIZER RECIPES, KETO DINNER RECIPES, KETO RECIPES, NINJA FOODI RECIPES
Note: A rough estimate of nutrition is provided.
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