Refreshing Orange Mango Juice Quench your thirst with the refreshing blend of zesty oranges and luscious mangoes in this homemade orange mango juice recipe. Experience the refreshing delight of this thirst-quenching beverage that will leave you feeling revitalized. Packed with refreshing flavors and essential nutrients, this vibrant juice is perfect for hot summer days or any time you crave a tropical escape.
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About Orange Mango Juice Recipe
Orange and mango, a delightful duo of fruits ideal for quenching your thirst in the summer heat, offer a delightful fusion of delectably sweet and tangy tastes. Creating this invigorating juice doesn’t necessitate intricate methods or costly machinery; a blender, which you may already possess in your kitchen, can effortlessly do the trick.
To commemorate those sun-drenched summer afternoons, indulge in the Mango Orange Fizzy—a delightful beverage that encapsulates the essence of the season. This exquisite, chilled drink offers a harmonious blend of vibrant flavors that are both invigorating and revitalizing. With the luscious sweetness of mangoes, the tangy zest of oranges, and a playful touch of fizz, this summer refresher transcends ordinary drinks, elevating your experience to new heights.
Furthermore, this delightful concoction contains no added sugar or artificial sweeteners, alleviating any concerns about excessive calorie intake or consuming questionable ingredients. With just 106 calories per serving, it serves as an ideal light option to kickstart your morning or replenish your energy levels after a workout. Indulge in this guilt-free beverage, knowing that you’re nourishing your body with a wholesome and refreshing choice.
Capture the essence of everlasting freshness before the summer season draws to a close by gathering ripe mangoes and vibrant oranges. With this delectable fusion of sweet and tangy flavors, you can indulge in a delicious blend that will leave a lasting impression on your taste buds. Don’t miss the opportunity to savor this delightful combination and savor the vibrant, refreshing vibes that it brings.
Is Orange Mango Juice Beneficial for Your Health?
Orange mango juice provides your body with a substantial dose of essential vitamins and minerals, contributing to numerous health benefits. Promotes Eye Health: Orange mango juice is rich in beta-carotene, which converts to vitamin A during digestion. The significant presence of lutein and vitamin A in the juice helps safeguard the eye’s surface and supports optimal vision.
Enhances Immune System Function: With approximately 53 mg of vitamin C in a medium orange and 36 mg of vitamin C per 100 grams of mango flesh, orange mango juice serves as an excellent vitamin C boost. Vitamin C plays a crucial role in supporting various immune mechanisms within your body, including the production and function of white blood cells. By bolstering your immune system, it aids in defending against illness-causing viruses and bacteria.
Supports Healthy Blood Pressure: Orange mango juice contains essential nutrients like potassium and magnesium, which are beneficial for proper heart and nerve function. These minerals play a vital role in fluid balance within the body and assist in regulating blood pressure levels effectively. By including orange and mango juices in your diet, you can help maintain healthy blood pressure and promote overall cardiovascular well-being.
Ingredients
- 2 big – Mangoes sliced
- 200 ml – Orange Juice
- 1 cup – Water
- 1 cup – Ice cubes
Check out the Refreshing Orange Mango Juice Video:
How To Make Refreshing Orange Mango Juice Recipe Step By Step With Photo:
- Peel the mangoes and remove the flesh from the mangoes. Cut the mango flesh into chunks.
- Juice the oranges using a citrus juicer or by hand, Drain the juice with the help of a colander removing any seeds or pulp.
- Place the mango chunks in a blender.
- Blend on high speed until the mixture is smooth and well combined. If desired, add 1 cup water gradually while blending to achieve your preferred consistency.
- Once blended, pour the juice through a fine mesh strainer to remove any remaining pulp or fibers (optional).
- Transfer the juice to a pitcher or glass. Take a tall glass and add ice cubes.
- Now add mango juice first then orange juice. Enjoy your refreshing homemade orange mango juice!
Refreshing Orange Mango Juice Important Suggestion To Keep In Mind
- Choose ripe fruits: Select ripe mangoes and oranges for the best flavor and juicing results. Ripe fruits will be fragrant, slightly soft to the touch, and vibrant in color.
- Prep the fruits: Peel the mangoes and remove the flesh from the pit. For oranges, remove the peel and separate the segments.
- Blend or juice: You have options when it comes to extracting the juice. You can blend the mango chunks and orange segments together in a blender until smooth, then strain the juice for a pulp-free consistency. Alternatively, you can use a juicer specifically designed for extracting juice from fruits.
- Adjust sweetness: Taste the juice and adjust the sweetness to your liking. If desired, you can add a small amount of honey, sugar, or a natural sweetener like agave syrup.
- Play with ratios: Experiment with different ratios of mangoes to oranges to find the balance that suits your taste preferences. You can try equal parts of both fruits or adjust the quantities based on your personal preference.
- Chill before serving: Refrigerate the juice for a short while to chill and enhance its refreshing qualities. You can also add ice cubes to serve it extra cold.
- Garnish creatively: Consider garnishing your mango orange juice with a slice of fresh orange or a sprig of mint to add an aesthetic touch and a burst of aroma.
- Get creative with variations: Feel free to get creative and add other ingredients to customize your mango orange juice. For example, you can incorporate a splash of lime juice for added tanginess or blend in a handful of spinach or kale for a nutritious twist.
Storage Suggestion
If you store freshly squeezed juice in the refrigerator, it can typically last for about 2-3 days. To extend its freshness, ensure you use an airtight container to minimize air exposure.
Frequently Asked Questions
How To Select The Idea Mango?
To ensure a delicious and flavorful mango juice, follow these steps to select the perfect mango:
- Consider the Variety: Different mango varieties offer varying flavors and sweetness levels. Some popular choices for mango juice include Alphonso, Ataulfo (Honey), and Keitt. Choose a variety that suits your taste preferences.
- Check for Ripeness: Look for mangoes that are ripe but not overripe. They should have a slight give when gently squeezed but should not feel too soft or mushy.
- Assess the Skin: A smooth, unblemished skin indicates a healthy mango. Avoid mangoes with cuts, bruises, or mold.
- Follow Your Nose: Smell the stem end of the mango; a sweet and fragrant aroma indicates ripeness and a flavorful juice.
- Weight Matters: A ripe mango will feel heavier compared to an unripe one of the same size.
By following these guidelines, you’ll be on your way to preparing a delightful and refreshing glass of mango juice!
Is it possible to use green mango in this recipe?
Including green mangoes in this recipe is not recommended. Green mangoes are essentially unripe mangoes with a sour or nutty taste that may not complement the oranges. Additionally, they are firm and won’t yield much juice.
What is the shelf life of Orange Mango Juice?
To enjoy the optimal taste and quality, it is advisable to consume your freshly made orange mango juice within 2 hours of preparation. Unlike store-bought versions that contain preservatives, homemade juice lacks these additives and may spoil at a faster rate.
Some other drink recipes you will like on my blog are – Orange Mojito Recipe, Red Wine Sangria, Shikanji – Best Summer Drinks, Beetroot Pomegranate Lemonade.
Note: A rough estimate of nutrition is provided.
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Refreshing Orange Mango Juice
- Total Time: 10 minutes
- Yield: 4 servings 1x
Description
Refreshing Orange Mango Juice Quench your thirst with the refreshing blend of zesty oranges and luscious mangoes in this homemade orange mango juice recipe. Experience the refreshing delight of this thirst-quenching beverage that will leave you feeling revitalized.
Ingredients
Units Scale- 2 big – Mangoes sliced
- 200 ml – Orange Juice
- 1 cup – Water
- 1 cup – Ice cubes
Instructions
- Peel the mangoes and remove the flesh from the mangoes. Cut the mango flesh into chunks.
- Juice the oranges using a citrus juicer or by hand, Drain the juice with the help of a colander removing any seeds or pulp.
- Place the mango chunks in a blender.
- Blend on high speed until the mixture is smooth and well combined. If desired, add 1 cup water gradually while blending to achieve your preferred consistency.
- Once blended, pour the juice through a fine mesh strainer to remove any remaining pulp or fibers (optional).
- Transfer the juice to a pitcher or glass. Take a tall glass and add ice cubes.
- Now add mango juice first then orange juice. Enjoy your refreshing homemade orange mango juice!
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Elite Gourmet EJX600 Notes
- Choose ripe fruits: Select ripe mangoes and oranges for the best flavor and juicing results. Ripe fruits will be fragrant, slightly soft to the touch, and vibrant in color.
- Prep the fruits: Peel the mangoes and remove the flesh from the pit. For oranges, remove the peel and separate the segments.
- Blend or juice: You have options when it comes to extracting the juice. You can blend the mango chunks and orange segments together in a blender until smooth, then strain the juice for a pulp-free consistency. Alternatively, you can use a juicer specifically designed for extracting juice from fruits.
- Adjust sweetness: Taste the juice and adjust the sweetness to your liking. If desired, you can add a small amount of honey, sugar, or a natural sweetener like agave syrup.
- Play with ratios: Experiment with different ratios of mangoes to oranges to find the balance that suits your taste preferences. You can try equal parts of both fruits or adjust the quantities based on your personal preference.
- Chill before serving: Refrigerate the juice for a short while to chill and enhance its refreshing qualities. You can also add ice cubes to serve it extra cold.
- Garnish creatively: Consider garnishing your mango orange juice with a slice of fresh orange or a sprig of mint to add an aesthetic touch and a burst of aroma.
- Get creative with variations: Feel free to get creative and add other ingredients to customize your mango orange juice. For example, you can incorporate a splash of lime juice for added tanginess or blend in a handful of spinach or kale for a nutritious twist.
- Prep Time: 10 minutes
- Category: Beverages
Nutrition
- Serving Size: 4 servings
- Calories: 115Kcal
- Sugar: 24g
- Sodium: 8mg
- Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Note: A rough estimate of nutrition is provided.
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