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Rava Toast (sooji toast) Recipe

Vegan recipe for breakfast – Rava Toast (sooji toast) Recipe

  • Author: Sanchita Dey
  • Total Time: 25 minutes
  • Diet: Vegetarian


A Vegan recipe for breakfast – Rava Toast (sooji toast) Recipe is an excellent morning breakfast or afternoon tea-time snack. The preparation of this toast is very simple and takes about 15-20 minutes.


Units Scale
  • 1 cup – Green bell pepper chopped
  • 1 cup – Onion chopped
  • 1 cup – Tomato chopped
  • 1 cup – Carrot grated
  • 2 tbsp – Coriander leaves chopped
  • 4 – Green chilies chopped
  • 1 cup – Semolina/suji/sooji
  • 1/2 cup – Plain Yogurt/vegan yogurt
  • 1 tbsp – Red chilly powder
  • 1 tsp – Black pepper powder
  • 6 – Bread slices any kind you like
  • Water
  • Olive oil or butter for frying
  • Salt to taste


  1. In a bowl, add semolina/sooji, plain or vegan yogurt, and little water. Make a smooth batter by mixing them together.
  2. Add green bell pepper chopped, onion chopped, carrot grated, and tomato chopped. Give it a nice mix.
  3. Add coriander leaves chopped, green chilly chopped, red chilly powder, black pepper powder, and salt. Nicely mix everything. 
  4. Take a bread slice to pour Semolina/ Suji mixture. Prepare rest all of them.
  5. Grease oil on the frying pan on a medium flame. Add stuffing side on the pan. Two Suji toast at a time. Press with a spatula cook for 3 minutes on medium flame.
  6. Flip and cook the other side too. Stovetop method Suji toast is ready.
  7. In an Air fryer grease oil with a help of a brush. Place Suji toast and grease oil. Close the lid. Air fry them at 180°Cor 350°F degrees for 5 minutes. 
  8. Ready to be served.

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  • This sooji batter will cover 6 to 7 slices of bread if your bread is small, but if your bread is medium or big, you may only get five slices.
  • To ensure easy stuffing, chop everything finely.
  • You can use colorful bell peppers if you have
  • Use vegan yogurt to make this toast vegan
  • Use green chilies according to your preferences. If making for kids ty to skip them.
  • If your sooji isn’t smooth, pulse it in a mixer a few times.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Air-fried +Stove Top
  • Cuisine: Indian


  • Serving Size: 3 people
  • Calories: 220kcal
  • Sugar: 2g
  • Sodium: 340mg
  • Fat: 6g
  • Saturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1.8g
  • Protein: 6g
  • Cholesterol: 4mg

Keywords: Vegan recipe for breakfast - Rava Toast (sooji toast) Recipe