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Masala Paratha – Healthy Flatbread


  • Author: Sanchita Dey
  • Total Time: 30 minutes

Description

This Dhaba style Masala Paratha – Healthy Flatbread is made with whole wheat and Indian spices served with a pickle or dollop of butter.


Ingredients

Units Scale
  • 1 cup – All purpose flour / maida
  • 1 cup – Whole wheat flour
  • Salt to taste
  • Red chilly powder
  • Oregano
  • Ajwain
  • Coriander leaves chopped
  • Ghee/ oil for frying

Instructions

  1. Take All purpose flour and whole wheat in a bowl. Make a well in middle and add 2 tbsp refined oil or ghee. Then add 2 tbsp salt. Mix well.
  2. Add water slowly and knead a semi hard dough.
  3. Cover the dough with a cloth and let it rest for 20 min.
  4. After 30 min remove cloth. Knead for again 1 min. Now divide in equal portion. Take a portion and roll into a ball. Now roll the ball in all purpose flour.
  5. Roll into a large disc. Now add 1 tbsp ghee on top and spread.
  6. Sprinkle red chilly powder. Sprinkle oregano. Sprinkle ajwain. Sprinkle salt. Sprinkle chopped corriander leaves.
  7. Now roll the stuffing side inside. Prepare all the portions like this (refer video or step by step photos) and keep aside.
  8. Take one portion and sprinkle some flour and roll into large chapati. Add 1 tbsp ghee or oil on frying pan and spread. Place paratha on tawa. Cook for 2 min on medium flame.
  9. After 2 min flip. Apply 1 tbsp ghee or oil and spread. Cook both sides. Prepare all the parathas like this.
  10. Serve hot with curd or pickle. Hope you all enjoy ЁЯШК

Notes

  • Knead the parathas into a soft dough so that they roll out evenly and cook over very low heat to obtain a crispy consistency.
  • The more layers you cut in this paratha the more crispier paratha you will enjoy.
  • Make sure the tawa is hot before you put the parathas in it, and make sure the parathas are always made in ghee to add to its flavor.
  • High heat burns them, and very low heat makes them tight, but high heat causes them to burn, while low heat does not burn them.
  • Do not fill your paratha with excess chopped coriander leaves as the dough will be wet and it will then tough to roll the parathas.
  • Dust flour while rolling if there is excess moisture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Cuisine: Indian

Nutrition

  • Calories: 290